In theory, I know it’s good for me. In practice, I really don’t like yoga. The pace is either too slow because when all you do is run and it never, ever occurs to you that you should maybe stretch once in a while, holding a pose for more than 15 seconds is agony; or it’s too fast—what do you …
This Year, I Resolve To… By now you have probably made at least a mental list of areas you would like to improve upon, even if you haven’t officially declared them to be “New Year’s Resolutions.” Perhaps you want to shake up your exercise routine, drop a few pounds, adopt a healthier diet, get a higher paying job or take …
Halloween is a spooktacular time of year for kids of all ages, but it can be stressful for our furry friends. Below, find five tips to keep your pet safe and comfortable when trick or treaters arrive. Candy, treats and more If you own a dog, you are probably already aware that chocolate is a big no-no, especially dark-chocolate and …